What To Know before you open a banana

Transcript Would you believe… there’s more than one way to open a banana? Is it open a banana or peel a banana? What do you say? If you’re like me, you’ve been doing it the same way ever since you

What To Know before you swing a kettlebell

Transcript Make sure there are no pets or kids around. If anyone gets hurt, whose fault is that? Kettlebell swings are also an exercise in personal responsibility. When I’m inside, I normally swing the kettle bell facing out of a

What To Know about blockchain

Transcript Have you been looking for a plain English explanation of blockchain?   There’s a lot of confusion about it. That’s understandable because blockchains are a complex, moving target.  We could talk about it for a year and still not

What To Know about “Win Bigly” by Scott Adams

Show Notes Do you worry that the USA is just one crazy tweet away from nuclear war with Korea?  Relax and read “Win Bigly” Scott Adams is an Everest of the mind. He’s proven himself to be a prodigiously prescient

What To Know about “The Happiness Equation” by Neil Pasricha

Transcript Want nothing +Do anything = Have everything Well that sounded good to me, so I bought it. It could be reformulated as Contentment + Freedom = Happiness Why am I inviting you to read this? Would you like to

What To Know about “Abusing Grace” by John Coyne

Transcript If you’re from Brudenell, or know someone from Brudenell, I think you’ll enjoy reading “Abusing Grace”.  The author, John Coyne, was born there in the 30’’s If you’re 40 or older and from the surrounding area Cormac, Wilno, Killaloe,

What To Know about “12 Rules For Life: An Antidote To Chaos” by Dr. Jordan Peterson

Transcript I wasn’t looking for an antidote to chaos, but I like the imagery of chaos as a venomous snake. Why am I inviting you to read this book? There’s an idea that has a hold of me, you’re never

What To Know before you pick up a kettlebell

Transcript This is a kettle bell.  My mom used to cook on a wood burning stove and it looks like our old cast iron kettle except, it’s missing the spout. It’s also looks like a cannonball with a handle. Some

What To Know before you deadlift a kettlebell

Transcript This is the show where I share with you what to know before you deadlift a kettlebell. It could be before you pick up anything, but a kettle bell is more interesting. I’m wearing loose shorts, no belt. I

What To Know about the Crave TV show “Letterkenny”

Transcript I grew up 10 minutes from Letterkenny  so I was excited to see that someone had made a documentary in the area. The Letterkenny kids were always on the bus to Barry’s Bay before me. I thought I might